Every body is an Athlete.
Unlock yours.

The catalyst to achieve your fitness
and longevity goals.

VO2 Max
DEXA Scan
Strength & Mobility
Bloodwork
Fat Burn
Musculoskeletal (MSK)
Thresholds
Movement
Training Zones
Resting Metabolic Rate (RMR)
VO2 Max
DEXA Scan
Strength & Mobility
Bloodwork
Fat Burn
Musculoskeletal (MSK)
Thresholds
Movement
Training Zones
Resting Metabolic Rate (RMR)

Trusted by the best

Our approach

We use advanced performance tests to create personal plans that help you reach your goals. Whether you’re a beginner or professional, we offer a no-nonsense approach to unlock your athletic potential.

Now available in New York City.

Achieve your goals

If the ancient greeks had this technology – they would have used it.

Endurance

  • VO2 Max
  • Thresholds/Training Zones
  • Running Analysis

Body Composition

  • Fat Burn Optimization
  • DEXA Scan
  • Metabolic Rate

Strength

  • Force Plates
  • Grip Strength

Vitality

  • Balance
  • Musculoskeletal (MSK)
  • Advanced Bloodwork

Dozens of individual tests available


The Athlete Institute is
now available in NYC.

Are you an employer?

Watch workplace productivity, engagement, and mental resilience increase as your people achieve their fitness and longevity goals. Learn more about why leading employers love performance testing.

Contact us